Body Awake Yoga

Service Description

Merging mind, body, and breath, BodyAwake ® Yoga is a powerful practice that includes the sacred geometries, breathwork, and embodiment practices to transformationally tap into the energetic fields of the body. BodyAwake ® Yoga is a powerful practice that helps dissolve illusion to allow the Essential Self to shine. Practices not only include the sacred geometries of the yoga asanas (poses), but also breathwork and embodiment practices while holding poses to tap into the energetic fields of the body, resulting in improved physical, mental. and emotional healing. Transformation occurs through the powerful conscious integration of body, mind, and spirit. Body Awake Yoga sessions are available in-person or online. *PLEASE CONTACT REV. JEAN LEIN DIRECTLY VIA EMAIL FOR BOOKING.